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Healthy Living
May 26, 2023

14-Day Autoimmune Friendly Comfort Food Meal Plan

Get quick, easy, and family friendly recipes that taste like the foods you love while still being fully autoimmune friendly.
Medically Reviewed
Healthy LivingNutrition
Written by
The WellTheory Team
Medically Reviewed by

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Evaluate Your Care
Download Guide
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There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Download Guide
Oops! Something went wrong while submitting the form.
Evaluate Your Care

Contents

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Healthy Living
Nutrition
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References

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Masterclass

14-Day Autoimmune Friendly Comfort Food Meal Plan

Get quick, easy, and family friendly recipes that taste like the foods you love while still being fully autoimmune friendly.
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Covered in this Masterclass
  • Five sweet and savory breakfast recipes
  • Five nutrient dense lunch and dinner recipes
  • One herbal coffee recipe — for any time of day
  • Two weeks of autoimmune-friendly grocery lists
  • Two weeks of meal planning to facilitate healing

Give yourself a break from recipe searching and get a 2 week autoimmune friendly meal plan that tastes good and supports your healing. Get simple, flavorful recipes that even your loved ones will enjoy.

‍

Brought to you by
The WellTheory Team
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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide

14-Day Autoimmune Friendly Comfort Food Meal Plan

Get quick, easy, and family friendly recipes that taste like the foods you love while still being fully autoimmune friendly.
Enter your email to download the Guide.
Submit
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Guide
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what’s Covered
  • Five sweet and savory breakfast recipes
  • Five nutrient dense lunch and dinner recipes
  • One herbal coffee recipe — for any time of day
  • Two weeks of autoimmune-friendly grocery lists
  • Two weeks of meal planning to facilitate healing
Challenge perks

Give yourself a break from recipe searching and get a 2 week autoimmune friendly meal plan that tastes good and supports your healing. Get simple, flavorful recipes that even your loved ones will enjoy.

‍

Brought to you by
The WellTheory Team
Work with us
Am I Eligible?
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Am I Eligible?
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO

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There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Download Guide
Oops! Something went wrong while submitting the form.
Evaluate Your Care